Wednesday, February 1, 2012

Rice Cooker to you, Lifeline to me!

This blog will be dedicated to giving advise to those of you who will find themselves trying to figure out what to eat when you are in a place where you have limited food and things to cook with. I have spent the past year perfecting a short cookbook that I have written for just that. It is called Recipes for the Rice Cooker: cooking with few resources. With help from other volunteers I have been able write 14 different recipes with many of them having variations (just to spice things up a little). Who said I didn’t learn anything in Peace Corps? A couple of my favorite recipes have included Pea Soup, Chili, Grilled Cheese (got the idea for this one from another volunteer), Mac and Cheese, and various ways to make rice. Here are some previews:
When cooking with a rice cooker you need to make sure the bowl is pushed down. Some that’s all you need, and some will pop up just because it is too hot. I just take the bowl out and let it cool and then try to push the lever down again. Usually with more liquid it stays down better. I have the most problems with making grilled sandwiches and fried potatoes.
Bolded words are things I have not been able to find in my village. I bought them in Bishkek or got them sent from the states. They are spices and beans that are good to stock up on and if you cook for yourself a lot it would be smart to keep a stash of these.
Pea soup
Serves: 5
½ kg Dried Peas, cleaned and rinsed (pick through to make sure there aren’t any rocks)
1 T Oil or butter
2 Onions, diced
3-4 Cloves of garlic, minced
3-4 Carrots, peeled and diced
3-4 Potatoes, diced
1 T Oregano
2 Bay leaves
1 ½ t Salt
1 t Pepper
1 Bouillon cube (any kind works)

Heat up rice cooker and add oil. Add onions and garlic. Cook until soft. Add the rest of the vegetables and seasonings. Cook for 3-5 minutes. Add peas and enough water to cover everything. Simmer until peas are soft.

Serve alone or over rice. A small amount of soy sauce added at the end is a nice touch! (Thanks Dad!!)

Lentils could be added instead of or with peas.

Rice
Serves: 1
1 cup Rice
2 cups Water

Add rice and water to rice cooker, shut the lid, press the lever and let it go.

Variations:
Plov (soviet rice dish with carrots):
Sauté 1 onion, diced; 2 cloves of garlic, minced; 1 carrot, sliced into circles in 1 tablespoon of oil. Add salt and pepper to taste. Cook until carrots are soft. Add rice and water and cook normally.
Spanish rice:
Sauté 1 onion, diced; 2 cloves of garlic, minced; 2 tomatoes, diced in 1 tablespoon of oil. Add red pepper flakes, cumin, oregano, and basil. Add bouillon cube to water and add with rice and cook normally.

Grilled Cheese
Sliced bread
Sliced cheese
Butter

Place cheese in between two slices of bread. Put butter in bowl and let it melt. Place sandwich over the butter and shut lid to help melt the cheese. Cook for 4-5 minutes and flip.

Things like soups and stews I make very large batches and keep then for a whole week. I will usually make rice or noodles each day and then put the soup or stew over them. I don’t think I’m getting enough protein or food, but this is what I do to get by and make it. The sad thing is that I know I eat more than my whole family does in one day. It was difficult at first to cook for myself because I keep my leftovers in the fridge that is in the kitchen and I have to go in there every time I want to cook. Many times I can avoid them, but on a daily basis at least once I run into someone who is watching me take food back into my room. It’s in those moments that I feel horrible that I’m not able to share my food with them. I really would like to cook for them and if I didn’t have to buy everything to do that and they would actually eat my food I would cook for them. But I’ve learned that I have to do what I have to do to survive.
Sometimes I do end up sharing food with my nieces so they can try new things. Usually it’s for lunch when we aren’t eating as much I’ll bring out a pouch of tuna or a jar of peanut butter and we’ll share that. Most things that I’ve had my nieces try they have liked, which is not common with Kyrgyz families.
I never realized how much I ate for pleasure in America and how much that has changed since I have been a volunteer and have been forced to eat food I would have never thought I would eat. When I was traveling home for the holidays I had several meals on the airplane. As you all know, airplane food is not known for being good but I found myself scarfing it down like it was my first meal in days. I didn’t even realizing I was doing it until I had already finished and thought about what I had just eaten. It was even worse than the food that I used to eat on a daily basis before I started cooking for myself.
Just another way I have changed and grown.

Wednesday, January 25, 2012

COLD...

Cold…
The part I was most nervous about going back to Kyrgyzstan after being in Washington for 3 weeks was the cold. Well it hit me hard in the first week. The temps got down to -35*C (-31*F) last Friday and now I really understand what cold means. I found out that there are stages of cold.
1. Add scarf, hat, warm boots, long underwear, wool socks, extra layers, gloves…
2. My nose hairs freeze every time breathe in.
3. My scarf begins to freeze to my face because of the moisture coming out when I breathe.
4. My eyelashes freeze for the same reason.
5. My eyelids freeze shut in the split second I shut them to blink.
These are the things that you learn from experience. This is not something I have ever thought of. I am doing everything I can to not go outside. The problem is that is where the toilet, water, work, bank, and post office are and anything else I need on a daily basis. I hope I never take having a toilet in my house for granted ever again.
I left my room for a period of time w/o the heat on and the temperature got down to 46*F. The strangest part was that it didn’t even feel that cold because I came from outside. I have to get dressed to use the toilet. So that makes me always think hard about every drink I drink and food I eat. The struggle of keeping hydrated is not from lack of water, but the lack of wanting to be exposed to the frigid temperatures when I need to expel the water from my body.
Next reason cold is bad… tonight I was woken up by my host sister because one of the baby horses was too weak to stand up on its own. We had to go outside and try to push the horse up at 10:30 at night. This is one time where eating less food in Kyrgyzstan has caused me problems. I was not able to help her get the horse up. She went over to the neighbors to have him help us. The wife said yes he will come, but he never did. We tried one more time, but we were just too weak to help this horse stand. We put a blanket over the horse and hopefully it will make it through the night.
It has been so cold here that my entire oblast (state) doesn’t have school this whole week. It’s kind of strange that they are doing it this way because last week was much colder, but they are choosing this week to close because last week was cold. I heard rumors that kids were getting frost bite on the way to school which I don’t doubt because my face was getting really cold and even 20 minutes after I got inside from the cold I still couldn’t feel one of my baby toes.
I have learned so much over the past several months as a Peace Corps Volunteer. One thing I know I will never forget is that I don’t ever want to live in a cold place again. In college it would get down to 10*F and that was pushing it. I’ll stick with my moderate summers and winters with a lot of rain and leave the snow in the mountains for me to visit!
(Just checked on the horse, the neighbor came over and helped it up. It is alive and well!)